Sweet Sweet Morning Info

This meal is high in beta-carotene. High in protein from the Quinoa, and overall a high fiber meal which is important to babes' nutrition.

• Sweet Potato: Rich in beta-carotene (Vitamin A), which supports eye health and immune function. Provides dietary fiber, aiding in digestion.
• Apple: Good source of dietary fiber and Vitamin C, contributing to immune health and digestion.
• Quinoa: High in protein and contains all nine essential amino acids. Also provides fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, and vitamin E.
• Flaxseed: High in Omega-3 fatty acids (ALA), fiber, and lignans, which have antioxidant properties.